Wednesday, November 25, 2015

Atlanta Metro goes Vegan By C.S. Steele

Atlanta Metropolitan has gone vegan, well for the weekend. The Atlanta Veg Fest has come to the grounds of Atlanta Metropolitan to show future and existing vegans exciting new recipes and ground-breaking discussions in the vegan world.

Being a vegan is not just about better food options but rather a lifestyle choice. Vegans live strictly off of plant products that the earth provides. Many consider veganism not just a diet but also an upstanding philosophy.

                  Photo courtesy of www.vegkitchen.com “Tips to Transitioning to a Healthy Vegan Lifestyle”
           
“The need to change the idea about eating animals must be looked at,” said Kevin Roberts who has been a vegan for 8 years. “We as humans must take the opportunity to save the world.”


People of the vegan lifestyle usually have many reasons for going vegan some include: a conscientious relationship between humans and animals, the physiological human composition, spiritual evolution, solutions to population outbreak, and the open-minded concept of maintaining health and spiritual wholeness.

            Vegans eat only fruits, vegetables, legumes, grains, nuts, and seeds. Vegans exclude dairy products, eggs, fish, fowl, flesh, honey, animal gelatin and any other foods that may hail from an animal origin.  They also exclude animal products such as leather, wool, fur, and silk for clothing and household goods such as soaps, cosmetics, toiletries and other household goods.

            “I personally can’t do without meat,” says Meagan Dorsey, a student of Atlanta Metro. “I do try and eat healthy but the whole no meat thing might take some work.”

                         Photo courtesy of www.atlantavegfest.com logo crafted by Steph Timms, a vegan graphic designer

           
Atlanta Veg Fest is a 501(c)(3) nonprofit organization whose mission is to support our community and to promote the benefits of a plant-based lifestyle founded in compassion for animals, people, and the environment.


The Atlanta Veg Fest was held Saturday November 7th, 2015 in the Easley Conference Pavilion.  Many vendors supportive of the vegan movement came to back this cause.



                                                                                         Photo courtesy of www.medicinenet.com Vegetarian and Vegan Diet

            “I think its definitely exciting learning about the vegan world,” says Jamie Kellam Atlanta Metro English tutor. “This will give the students at Atlanta Metro an opportunity to learn about other options for a healthier lifestyle.”

            There were many opportunities to experience the vegan life at the Atlanta Veg Fest.  This festival was organized for every person in the family, vegan or not.

            The PlantBuilt athletes took the stage to show their dynamism in being vegan and a body builder. Other seminars range from “Animal Protection is Human Protection,” by Dr. Aysha Akhtar, “Eating Vegan on a Food Stamp Budget,” and “I Cant Live Without Cheese and Other Myths about Living Vegan.”  These seminars help with reducing the vegan is boring or has no flavor myth. Or the ever-so-popular veganism is for hippies.

            “I thought the body builders from PlantBuilt were pretty cool,” said Naim Scott, an Atlanta Metro student who took off of work to attend the festival. “I’ve been thinking about the vegan thing but I was honestly scared to, I’m so used to meat and other products I don’t know how hard it’ll be to stray away from meat and other stuff.”
           
            The doors opened at 10 a.m. closing at 5 p.m. for a full day of activities and sights for all ages and different levels of commitment from the vegan community of Atlanta.  There were also round table discussions involving Vegan consumerism, Grassroots activism, and Vegan nutrition.

            The first 300 guest received a goodie bag full of various coupons and samples from of the sponsors who range from Sevanada Food Store in Little Five Points to Soul Vegetarian Restaurant in the West End. The festival only asked in return for a $5-dollar donation at the door, but patrons were not turned away if they didn’t have a donation.

            “The goodie bag was a delight!” said Sherry Newsome, a seasoned Atlanta Metro student. “Even though I’m not a vegan my doctor told me to eat healthier so I’m here to find new ways of eating better for my health.”


Photo courtesy of www.fiercefitfoodie.com

           
            Whether you choose veganism as a lifestyle choice for health or for environmental reasons, the promotion of being a vegan has its benefits.

            According to www.countinganimals.com, each vegetarian saves more than 25 land animals each year.

“Becoming a vegan was one of the single most liberating experiences of my life,” says Kevin. “I am healthier, more vibrant and I feel closer to the animals by helping save their livelihood.”



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